One is the Loneliest Number (Part One)

I was absolutely positive that a Simpsons episode existed where Homer moped down the street with this song playing in the background. After thirty fruitless minutes spent searching on YouTube for the video to insert, I’m still not convinced I’m wrong. If anyone knows which one I mean please let me know, its driving me insane!

Anyway that aside, I wanted to start what I hope will be a string of themed posts around a subject that I’ve struggled with over the years – being bothered to cook a proper meal when you’re on your tod. My aim being to create a collection of tried and tested recipes for the solo chef with the following criteria to dissuade away from the usual suspects of the stir fry, pasta or ready meal:

– Quick to make. Ideally 20-30 mins all in, no more than 50 mins.
– Cheap
– Tasty and varied in ingredients/cuisine
– Doesn’t rely on just cooking more and eating half the next day.
– Also, not a marked point, but stuff that uses up store cupboard items is always a bonus as a money saver as per the two recipes below.

Points one and two are self-explanatory but I think three and four are just as important. When you walk into your high street supermarket, the sheer range of different cuisines available at only a five minute blitz in the microwave does make for tough competition for aspiring home solo cooks. People will always be tempted to pay for convenience.  On point four, you can always get creative with leftovers to make new dishes and this is obviously a great way to save money. However, as I sit mashing my keyboard at work, usually by noon I’m giving serious thought as to what I’ll be eating that evening and I’m not often inspired by eating the same basic meal two evenings in a row.

So without further ado…

Pork with Garlicky Bean Mash

2013-06-11 20.15.00

Speed: 25 minutes
Cost: £9 approx
Taste/variety of ingredients: Good chunk of pork made a change for mid-week plus garlicky bean mash was delicious and not something I’ve ever made. Healthy alternative to mash tatties.
Leftovers: None (but I did eat both pork loins like a boss)

Really simple, quick and nutritious to make. I also had some leftover tomatoes and carrots that I grilled and boiled respectively. Cost is a little higher than I’d hope for single service but it wins out speed, taste and the no leftovers. Can see how few ingredients needed below.

2013-06-11 19.57.19

Shepherd’s Pie Potatoes

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Speed: 50 minutes
Cost: £4.50 approx
Taste/variety of ingredients: As mentioned before, mince for me is actually a bit of a treat so I lapped this up. Although the ingredients won’t win any prizes for novelty, it is a clever way of making a single service Shepherd’s Pie, essentially using the potato as the baking dish.
Leftovers: Decided to cook the rest of the mince pack at the same time, will sling on some spag later in the week no doubt.

Bit more labour and time intensive than the first recipe but basic and cheap to make. Little stodgy for the summer but would be perfect with a glass of red wine on a cold winter’s eve.

2013-06-18 18.54.47On an entirely unrelated note, check out these badass Gaming Cakes. Rock and/or roll.

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6 thoughts on “One is the Loneliest Number (Part One)

  1. I really like the idea of the Solo sheppards pie here. I will be trying this one out at home. Throw a bit of mince in any vegetable receptacle – pepper, courgette, giant tomato, aubergine etc etc. Currently trialing a giant pepper, filled with salmon, soy sauce, garlic and ginger. Virtually no washing up – I will post the pictures when completed

    • Good name. Self-contained aubergine moussaka would be ace, although I suppose you couldn’t slice the topping in the traditional fashion. Mince, pepper and goats cheese also sounds bang tidy. Keen for photos of the pepper.

  2. Pingback: One is the Loneliest Number (Part Two) | The Whimsical Onion

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